Two weeks ago, after seven long weeks, my eldest two boys came home from sleep away camp. At first I missed them terribly and was sitting...

You've probably all heard by now that you're supposed to drink half your body weight a day in water. You might've heard this referred to...

Ever since I was a little girl I've had body image issues; it's not that I've been extremely overweight, I've just never felt comfortable...

I’ve never thought of myself as unhealthy or overweight. If I felt like my pants were tight, I’d skip the cookies and cupcakes for a week...

I think it's fair to say 2020 was a hard year for everyone. For me personally, on top of COVID I started a new job and also completed a...

Hi. I’m new here. If Jacklyn were throwing a party where we happen to meet and you wanted to know a few things about me, here’s what...

Last year when I started my personal wellness transformation, I knew I needed to make a much-needed change and in an attempt to prevent...

I've always been one who craves companionship and having my friends and family around is not only important, but has become enough of a...

Traditionally I've been a hoarder, not crazy or anything, but I do have a tendency to hold on to things for longer than I should. A few...

I didn’t plan to write a blog this week because in my head the 52 weeks were over, but as the days went by I kept thinking of new...

If someone had asked me when I started this journey how I thought it would end, never in a million years could I have predicted the...

Shortly after returning to the office after the birth of my third child, I had a call from the HR team. I'd only been back in the office...

I've been on a diet for as long as I can remember and I've tried everything from Atkins to Weight Watchers and everything else in...

Ever since I can remember I've been somewhat of a hypochondriac. For some unknown reason, even the mildest of ailments can immediately...

In last week's blog post I talked about my Mom, her tremendous independence, and how she infrequently asks for help. The truth is, when...

If you've checked out my LinkedIn profile you'll know that I have a Masters Degree in Engineering Management, but what you probably don’t...

A few years ago after returning from a week in Turks and Caicos with my family, I received some crazy feedback. Like most vacations, I...

A few years ago, as part of a team building exercise, I took my first personality test. For those who are familiar with personality...

Let me be the first one to tell you that I don't care what anyone else says, Mommy-Guilt is real! I can’t say I'm an expert on the...

In week 32 I shared a little about my dad and the recent break down in our relationship. While I was genuinely not expecting something as...